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Just show up

Self care has always been important to me and I talk about it here often. As with everything though too much of a good thing is no longer a good thing. For months now I have been retreating, cocooning is what I thought I needed. In the beginning it was …

Personal power

What will be enough?

I have been sitting back reading coverage of the Stanford rape case, statements, messages of support for both sides. Two weeks ago …

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A gorgeously messy life

I created a colouring in page recently with the words “Embrace the mess” on it. I wanted to remind myself and others …