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Nurture yourself, Page 2

choose joy finding joy Inner Compass designs

Finding joy where there was only pain

I have shared many times about my health issues and food sensitivities (gluten, dairy and fructose/sugar including unrefined sugars like honey, dried …

frangipanis

Taking stock February

I swear if someone does not put the brakes on this year it will be the end of July before I know …

daydream believer

Taking stock in January

I am joining in with Pip from Meet me at mikes for her monthly “taking stock” reflection.           …

flower walkway

Bloom in peace

One of the great things about now running outside instead of on a treadmill at the gym is that I am exploring …

What do you look forward to?

I have been trying hard this year to stay in the now. I know “the power of now” and it helps immensely …